My Future – Your Coaching Programme

My Future – Your Coaching Programme

  • Are you wondering where you go from here?
  • Are you unsure how to change the path you are on?
  • Have your priories changed yet you are caught up in the old way?
  • Are you ready to take control and redraw your life map?

Why?

A Coaching Programme is suitable for both your personal and business lives because they are connected, aren’t they?  The programme will bring long-lasting benefits to help you explore and understand what makes you tick and then develop strategies and techniques to achieve goals that you did not think were possible.  The Coaching Programme will enable you to change your mindset, better yourself and change your future; Believe and Achieve

What?

On this Coaching Programme we will work together to:

  • Explore and understand what really matters to you such as your values, passions and motivators,
  • Consider the options open to you and what may be holding you back,
  • Find positive strategies and techniques to tackle what is holding you back; this will increase your confidence and self-esteem and self-belief.
  • Take forward these strategies and techniques and take responsibility for your future; to take action, to make strong decisions and build strong relationships
  • Develop a personal plan of action covering different areas of your life for the short, medium and long term

How?

The Coaching Programme is a longer term solution helping to build lasting change.  You will be sent a short questionnaire to answer and we will then meet for a 30 minute free consultation to ensure that I match what you are looking for as your catalyst for change.

If you are willing to work together, we will hold a series of sessions ranging between 60 and 90 minutes.  The number of sessions is dependent on you but will range from 6 to 8 over a 6 month period.

During these sessions, you can expect thought provoking questions and activities and sometimes the unexpected; all of which are likely to take you out of your comfort zone but will give you a sense of understanding about you.

Outside of these sessions, I offer email support in between sessions for extra help, if required. In return, you can expect some homework to complete.  Whether to help understand more about you or to practice tools and techniques or sometimes both!

Because Your Future is in Your Hands; Believe and Achieve